Recipes
Veggie Skillet Pizza with Italian White Sauce
This skillet pizza features fresh vegetables accompanied by a savory white sauce atop a whole-wheat crust.
This skillet pizza features fresh vegetables accompanied by a savory white sauce atop a whole-wheat crust. Forgo the oven and use your stovetop for this easy dish. Brown the crust in a cast-iron skillet, then flip to brown the other side. Top with sautéed ingredients and residual heat takes care of the rest!
Makes 6 servings
Ingredients
- ⅓ recipe Whole Wheat Pizza Crust (see below)
- 1 ½ tbsp butter
- 1 tbsp all-purpose flour
- 1 cup low-fat milk
- 2 cloves garlic, minced
- ¼ tsp salt
- ¼ tsp cayenne pepper
- ½ cup shredded mozzarella cheese, divided
- ¼ cup grated Parmesan cheese, divided
- 1 ½ tbsp vegetable oil
- ¾ cup sliced mushrooms
- ¾ cup broccoli florets
- ¼ medium onion, cut into thin wedges and halved
- 2 cloves garlic, sliced
- 1 Roma tomato, cut into wedges and halved
Directions
- Prepare the Whole Wheat Pizza Crust (see below) and let rise while preparing the sauce and toppings.
- For sauce, melt butter in saucepan over medium-high heat. Add flour and cook 2 minutes or until pale golden, stirring constantly. Stir in milk, garlic, salt and cayenne. Cook 3 to 4 minutes or until mixture thickens and begins to boil, stirring constantly. Remove from heat. Stir in ¼ cup mozzarella and 2 tablespoons Parmesan until sauce is smooth and cheese is melted.
- In a 9-inch cast iron skillet, heat oil over medium-high heat. Add mushrooms, broccoli, onion and garlic; cook until tender. Add tomato; cook 1 minute longer. Remove vegetables.
- Roll out and cook dough in skillet as directed in Whole Wheat Pizza Crust recipe (see below). Spread sauce over crust; top with sautéed vegetables and remaining cheese. Tent with foil until cheese is melted.
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