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recipes
Low-Fat Cukes & Melba Toast
Healthy snack is no oxymoron.
Makes 1 servings
Ingredients
- 1 tbsp. light spreadable Swiss cheese
- 2 Melba toasts
- 4 cucumber slices, each ¼ inch thick
- Pepper, optional
Directions
Spread cheese on two pieces of toasts. Top each toast with two slices of cucumber. Sprinkle with the pepper, if desired.
Nutrition facts per serving: 109 calories, 3 g fat, 1 g saturated fat, 0 g trans fat, 13 mg cholesterol, 414 mg sodium, 14 g carbohydrates, 1 g fiber, 4 g sugar, 6 g protein. Daily values: 6% vitamin A, 7% vitamin C, 11% calcium, 4% iron.
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