From familiar nutty brown rice to less well-known, smoky-flavor freekeh, whole grains are simple to cook and high in nutritional value. Grains are the cornerstone to many delicious, healthful meals.

What better way to celebrate Spring than by planting a vegetable garden. Cultivating this God-given bounty nourishes both body and spirit while reaffirming our faith.

The aroma of bacon in the skillet or hot cakes on the griddle rouses anticipation that spontaneously lifts spirits. Served at the beginning, middle or end of the day, breakfast promotes a positive, cheerful atmosphere around the family table.

Casual meals provide important connections for busy families. Low-stress preparation and a laid-back atmosphere offer easy opportunities to encourage those we love.

Jesus often lingered over a meal with those He loved. Follow His example by gathering family for a refreshing outdoor dinner in His name.

Lemon chicken nestled atop pasta, asparagus and bell pepper is an ideal springtime meal for families that treasure dining together.