Green protein smoothie in a glass

Protein Green

Makes 1 servings

Ingredients

  • 1 cup coconut water
  • 1 scoop vanilla protein powder
  • 2 handfuls fresh spinach
  • ½ green apple, seeded
  • ½ green pear
  • 5 ice cubes

Directions

Combine in a blender. Mix and serve.

Nutrition facts per serving: 195 calories, 1 g fat, 1 g saturated fat, 0 g trans fat, 3 mg cholesterol, 317 mg sodium, 30 g carbohydrates, 8 g fiber, 21 g sugar, 18 g protein. Daily values: 57% vitamin A, 35% vitamin C, 37% calcium, 11% iron.